Do you know that nearly one third of the food produced globally for human consumption every year — approximately 1.3 billion tonnes — is wasted and spoiled? It's enormous! This doesn't just waste money, discarded food is sent to landfills, where it rots and produces methane gas, which is the second most common greenhouse gas.
Therefore, reduce food waste in your house is really crucial to protect our planet. Fortunately, there are many things we can do at home to reduce our food waste!
Now we will give you some useful tips to reduce food waste at home.
1. Organize your fridge
The fridge is the place to store your food so organizing your fridge is an essential first step to reduce food waste at home. Refrigerators have different temperatures in different spots and because of this, some places are better to store your produce than others. As well, some things are better stored outside the fridge for maximum freshness.
Use food container or glass jar to store your food properly will help your food remain fresh and last longer, which means you’re not going to end up with mouldy berries or limp carrots.
Source image: wheretoget.it
There are some simple rules that you can follow:
(1). Put your fruit in the low humidity drawer
(2). Keep your vegetables in the high humidity drawer
(3). Keep your vegetables in the high humidity drawer
(4). Keep milk and eggs on the coldest shelf, too
(5). Store deli meats and cheeses in the shallow meat drawer
(6). Put condiments and drinks on the door
(7). Store leftovers and ready-to-eat foods on the top and middle shelf
2. Shop with plan
It is really important to make a plan about what to buy and how much you will spend for food before going to a supermarket. Just try to all food in your list and then leave the supermarket. This is a good idea not only to reduce food waste but also to save money.
And one useful tip for you: make frequent trips to the supermarket every few days better than doing a bulk shopping trip once a week. If you live far away from the store or you hate shopping, you ought to be thoughtful and careful about what you purchase. Make a detailed shopping list and being disciplined of what you buy. Don't forget to bring your own cotton bag instead of using plastic one!
It is also recommended to purchase local products and other food from places like your local farmer's market.
3. Eat left over
If you make too much dinner or you get too much food in the restaurant, make sure you save uneaten food for the following day. You can use food container to store the left over and label your leftovers so you can keep track of how long they've been in your fridge or freezer and then try to eat them before expiration date.
4. Don't over- serve food
We are now affected by restaurant culture with the idea of massive portions. This is one of the biggest reasons that contribute to the enormous food waste in the world. To avoid that, when you have a party or special occasion, don't over-serve friends and family. And remember to use small plates!
5. Cooking cooperative
This is one of the great solutions to reduce food waste. This helps not only to save money spending on your meals but also to contribute to save the planet. Enjoy the benefits of healthy meals with less cooking by starting a cooking cooperative habit.
These 5 tips that we are sharing with you above are the simple ways to help you with your zero waste life. There are definitely other ways to reduce food waste out there, if you have any other useful suggestions, don't hesitate to share with us!
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